睡眠時間過長使人智力下降變懶

red_devil

sum up, too little or too much both hurt health in theory,
as usual.....

abcde169

red_devil 發表於 2011-6-2 21:06
sum up, too little or too much both hurt health in theory,
as usual.....

AS usual, that means every things unchange,,,,,,,, ching, thanks for coming  

playting

中醫話久臥傷氣係有d道理既~~

abcde169

playting 發表於 2011-6-3 17:53
中醫話久臥傷氣係有d道理既~~

so, suitable sleeping time is essential........................thanks for coming

red_devil

yes always keeping optimum is the key,
but then how to define "optimum" is difficult,
and different from person to person...

but a good effort good info...thx

abcde169

red_devil 發表於 2011-6-3 23:19
yes always keeping optimum is the key,
but then how to define "optimum" is difficult,
and different  ...

Yes, be a  "  optimist  " , always  keep smiling and  pleasant manner are essential, thanks for sharing,,,,,,,,,,,,,,,

leieric

我都要同我屋企人講吾好訓甘多先得。

abcde169

leieric 發表於 2011-6-5 01:04
我都要同我屋企人講吾好訓甘多先得。

Yes, ching, be  " suitable" ,  thanks for coming,,,,,,,,,,,

l00141

6-7個小時都差唔多 訓太多對身體真係唔多好

abcde169

l00141 發表於 2011-6-6 18:57
6-7個小時都差唔多 訓太多對身體真係唔多好

Yes, different persons varied with their need, be suitabe, thanks for coming...........