飯後五大不

playerboy

一、不要立刻喝茶：因茶水會稀釋胃液，使胃液消化能力減弱。
二、不要立刻大量喝水：大量喝水會沖淡唾液和胃液影響消化和吸收。
三、不要立刻吃冰品：會使胃部擴張的血管收縮、減少血流，影響正常的消化功能。
四、不要立刻抽菸：菸中的有毒物質會隨口腔和咽喉內的食物，一同進入胃腸，直接危 害人體。
五、不要立刻吃糖：糖容易轉化為脂肪，若飯後立刻吃糖，更容易被消化吸收，造成肥胖。

PKIP11

Does it mean that having desserts after meals is bad for health ?

playerboy

回復 PKIP11 #2 的帖子

yes, it not good for health

fortunerfamily

thirsty after meal, cant take it...

edwyy

Thanks. I do all of the above except point 4. I shall never do it again.

playerboy

回復 fortunerfamily #4 的帖子

can still drink some water but not a  lot, but don't drink tea, coke, coffee etc.

temp19782005

Understood. But it is difficult to practice.

tky2011-2

playerboy 發表於 2014-10-13 12:34
一、不要立刻喝茶：因茶水會稀釋胃液，使胃液消化能力減弱。
二、不要立刻大量喝水：大量喝水會沖淡唾液 ...

for this one  "一、不要立刻喝茶：因茶水會稀釋胃液，使胃液消化能力減弱。" , how about our ordinary chinese style meal "飲茶" ? i.e. take some food/"dimsum" and then drink some tea which repeats many times during the course of the meal ???

playerboy

回復 tky2011-2 #8 的帖子

actually this is no good too but I had the same habit

intime

tky2011-2 發表於 2014-10-15 08:56
for this one  "一、不要立刻喝茶：因茶水會稀釋胃液，使胃液消化能力減弱。" , how about our ordinary  ...

一面食, 又一面飲, 長期天天係咁多飲, 慚漸地會對身體有不良影嚮.  

tommy2oo5

只可盡量多加注意

milito22

原來飯後茶係唔好架，以後要留意下

assusys

飯後五大不

WC8251

OH... 頭3樣間唔時都會... 要改改

temp19782005

不要立刻喝茶：因茶水會稀釋胃液，使胃液消化能力減弱。
The cantonese practice of have morning and lunch tea is not good to health.