[轉載] 腎虛煩躁？七種補腎食物幫你補虛損

handsome1971

蟹肉粟米粥

BT8

alfredku 發表於 2013-1-14 08:54
枸杞子

性平，味甘，具有補腎養肝、益精明目、壯筋骨、除腰痛、久服能益壽延年等功用。尤其是中老年腎虛之 ...

补一补壮腰强身

車呀文

冇樣啱吃...

twccheung

learn a lot
thanks for sharing

ycte

男人真係要補補腎

kuen9288

真係要幫我補虛損

combo

巧補巧補

devilevano1

男人應當補腎

YouJoseph

蝦子有得補真係唔知喎，其他聽就聽得多，真係要認真補吓先至得！

Wanbaolung

腎虛要注意, 時間耐左對身體影響好大 !! 多謝分享.

~VaDeR~

得閒都要補一補先

張家輝

alfredku 發表於 2013-1-14 08:54
蝦子

性溫，味甘咸，入腎經，有補腎壯陽的作用。凡因腎氣虛弱、腎陽不足所致的腰腳軟弱無力，或陽痿，或男 ...

粟米/芝麻/栗子 都係我鍾意食既野~ 岩晒啦~

playboy18

七種食物都好方便

Gino17

Thanks for the useful information!
Saved it first~~

天機

七種補腎食物.....好介紹.....男兒當自強

大隻

有Ｄ我都時時食架！

wildmant

回復 alfredku #1 的帖子

Great news! Here we are, some of my favorite snacks displaying with great positive health overview. I frequently eat corn and walnut. However, there are some really good recipes of other health foods on here. They are simple and easy to prepare. 黑芝麻粥及山藥長壽雞, I will have to try it sometimes. They do sound delicious.
Thanks! Alfredku.

水米粥

聽講合桃芝麻糊
補腎一流

陳棍聰

唔該哂，好有用！

BOR

日操夜勞.男就要補 尤其補腎.補充腎水不足 !