Try to Cook Fresh Abalone Yourself... 紅燒鮮鮑魚....

糖糖 · 發表於 2012-9-30 01:43:06

Try to Cook Fresh Abalone Yourself... 紅燒鮮鮑魚....

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紅燒鮮鮑魚

材料：
鮮鮑魚600g，鮮雞腳300g，腩排300g，金華火腿25g，薑2片，蒜頭2粒，紅蔥頭1粒，紹酒1湯匙。
調味料(1)：
翕仔生抽4茶匙，水3杯，冰糖1 1/2茶匙
調味料(2)：翕仔老抽1茶匙，特級蠔油2茶匙
做法：
1. 鮑魚起肉，去內臟，洗淨。
2. 雞腳，火腿及腩排飛水洗淨。
3. 爆香腩排，薑片，蒜頭及蔥頭，加雞腳炒勻。
4. 贊酒，加調味料(1)煮滾，轉小火煮3小時。
5. 再下調味料(2)炆15分鐘至汁稍杰即可。
#1杯=250毫升
*四人份量

Braised Live Abalone

Ingredients:
Live Abalone 600g, Fresh Chicken Feet 300g, Pork Spareribs 300g, Jinhua Ham 25g, Sliced Ginger 2 pcs, Garlic 2pcs, Shallot 2pcs, Shao Xing Wine 1tbsp
Seasoning (1):
Amoy Premium Light Soy Sauce 4 tsp, Water 3 cups, Rock sugar 1 1/2 tsp
Seasoning (2): Amoy Premium Dark Soy Sauce 1 tsp, Amoy Premium Oyster Sauce 2 tsp
Method:
1.Shell abalones and remove the innards. Rinse and scrub well
2.Blanch chicken feet, Jinhua Ham and spareribs and set aside.
3.Heat the oil, stir fry the spareribs with ginger, garlic and shallots. Stir in the chicken feet.
4.Add in Xiao Sing wine and seasoning (1). Switch to low heat and cook for 3 hours.
5.Add in seasoning (2) and cook for further 15 minutes and serve.
#1 Cup = 250ml
*four servings